Athletic shoes are an important, almost the main, element of sports equipment. It quite often becomes a cause of injury, so to save on it – is more expensive. Beginners should buy one, but expensive universal pair of sneakers, which will be equally comfortable while performing strength exercises, and during the work on cyclic machines. Here are the rules to follow before you buy gym sneakers.

Where to buy sneakers for the gym

Gym shoes should not be bought at an online store or at the market. Go to a sports store. It is in it:

• there is a guarantee of buying a real, not fake brand;
• A qualified seller will tell you about the specific “specialization” of each model and which of them are suitable for the gym;
• it is possible in normal conditions to try on and make a “mini-test-drive” a pair;
• Provided the ability to quickly return or exchange goods.

When to buy athletic shoes?

Just like “regular”, athletic shoes should be purchased in the evening. At this time, tired feet have the largest volume, and this size parameter is just as important as length.

Sneakers for fitness: choose a model

Choose the top model of a well-known brand of the new or next season. Its price “bite”, but it is worth it. Making an expensive purchase, in return you get:

• Brand quality and the benefits of new technology;
• long-term operation;
• physical and “moral” comfort during training;
• increased self-esteem.

How to try on gym shoes

When you go to the gym store to buy gym shoes, don’t forget to take a pair of clean socks with you to try them on. Along with prepare a significant amount of money to buy a few new pairs, firms that will coincide with podshegoschih your shoes.Your look will be much cooler if the brand names on the socks and sneakers will be matched. Agree, 1.5 bucks socks and expensive shoes – not “komilfo” neither from the standpoint of their own feelings, nor to assess you from the outside.

Choose a sporty pair 0.5 size larger than your everyday shoes. For starters, look closely at how the sneakers are made. Alas, but in expensive boutiques can “run into” a defect or counterfeit.

After finishing your visual inspection, measure both sneakers at the same time. Take your time, lacing up the “slippers” with medium compression. Stand up, wiggle your toes. Got it? Then roll from toe to heel, walk, run in place, jump, squat. Notice if your heel is too tight.

If there is the slightest discomfort, do not hesitate to look for another option. Don’t you have a suitable one? Do not give in to the desire to buy shoes here and now. Or go to another store, or ask the retailer the date of the next delivery. Buying sports shoes does not tolerate fuss.